6 Responses to “How to Sprout Nuts & Seeds – Vegetarian Diet Tips”

  • lyndaraven says:

    whare do you buy …
    whare do you buy all your seeds?

  • lisajames96 says:

    this is a really …
    this is a really good video. Thank you for explaining the “WHY” first. I’m a newbie to sprouting.

  • KardenasKitchen says:

    Cool, With …
    Cool, With sunflower seeds, if you soak/sprout them slightly for 2-3 days. They are partially plant/ good carbs and less fat & protein. It changes the make up of them. I would recommend about 1/2 cup a day.

  • pleomorphian says:

    brilliant. thank …
    brilliant. thank you

  • MrJEFFGRAEFF says:

    i’m currently using …
    i’m currently using Herbalife to lose weight, and i eat alot of sunflower seeds. How much is too much to eat a day?

  • rodeohog says:

    Nice vid, Kardena. …
    Nice vid, Kardena. Very useful.

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